Menopause is a significant phase in a woman’s life, often accompanied by physical and hormonal changes that can affect daily comfort and health. One common but lesser-discussed symptom is constipation. While it might not be the most glamorous topic, it’s worth understanding how menopause can influence digestive health and how Conni’s range of products can assist in managing the symptoms of constipation, ensuring comfort and confidence.


What Causes Constipation During Menopause?

According to Healthline, constipation during menopause is primarily linked to hormonal fluctuations. 

  1. Lower Estrogen Levels: Estrogen helps regulate various bodily functions, including the digestive process. When levels drop, it can slow down bowel movements.
  2. Reduced Progesterone: Progesterone relaxes muscles, including those in the digestive tract. A decrease can lead to sluggish bowel activity.
  3. Lifestyle Changes: Sleep disturbances, dietary shifts and reduced physical activity, common during menopause, may also contribute to constipation.

Managing constipation often requires lifestyle adjustments and practical solutions. While we don’t directly address constipation, the Conni range of products play a vital role in managing associated concerns, such as occasional bladder leaks from straining, bowel smears and unexpected bowel leaks.

Our Ladies Reusable Underwear is a standout option for these situations. The Classic and Chantilly styles provide coverage that extends to the front and back waistband, making them ideal for managing bowel smears and ensuring maximum protection. For light bladder leaks and occasional dribbles, the Actives are a comfortable and reliable choice. With options designed to suit a variety of needs, Conni underwear offers discreet, dependable support to help you go about your day with confidence.


For times when swimming or hydrotherapy is part of your routine, our Containment Swim Shorts provide the protection and confidence you need. Designed with a built-in netted brief, they help contain unexpected bowel movements while maintaining a modest, discreet appearance.

When it comes to nighttime protection or managing accidents at home, our Bed Pads and Chair Pads are essential. Their high absorbency and waterproof backing make them a practical solution for protecting furniture and bedding, offering peace of mind when it’s most needed

At Conni, we’re committed to supporting women through all stages of life. Whether you’re dealing with leaks, overnight concerns or simply looking for added comfort, our products are designed to help you live with confidence and ease. Explore our full range at shop.conni.com.au and discover solutions that make every day a little easier.


If you'd like to learn more about any of the products in the Conni range, please don't hesitate to contact us. You can chat with one of our friendly customer service representatives via phone at 1300 721 710, email us via the Contact Us page, or use our live chat service.